Coping With Back-to-School Anxiety During COVID-19

Coping With Back-to-School Anxiety During COVID-19

Whether you anticipate your student will thrive in the classroom or you worry about a tough reentry, pay attention to their behaviors. While some kids will be excited to meet their peers and teachers, other young children who’ve adjusted to isolation may feel overwhelmed in a new social environment. Watch for signs of depression: Children

Whether you anticipate your student will thrive in the classroom or you worry about a tough reentry, pay attention to their behaviors.

While some kids will be excited to meet their peers and teachers, other young children who’ve adjusted to isolation may feel overwhelmed in a new social environment.

Watch for signs of depression: Children may become withdrawn, develop eating disorders or anxiety around food, and their stress might manifest in abdominal or other physical pain. Kids who have been cyberbullied during virtual learning, especially, will undergo emotional strain in social settings.

“These problems can affect learning,” Dr. Monk says. “Even though in-person learning is usually best for their physical and mental health overall, it could take a while for them to adapt back. Kids are resilient, but they also have emotions without the maturity to process those emotions in a healthy way.”

Source: https://www.cedars-sinai.org/blog/school-anxiety.html

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